Health & Fitness Video Blog

25 DIFFERENT ABS EXERCISES – WORKOUT INSPIRATION & MOTIVATION

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The best abs exercise to change up your workout routine and have better results!

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1. Hanging leg rotation, on the smith machine
2. Crossed V-ups, on a yoga mat
3. Side plank position raises with a dumbbell
4. Russian twist with a medicine ball
5. Side jack knives, on a yoga mat
6. Elbow to hand, plank position & feet on dumbbell
7. Cable crunch, sitting on the cable machine
8. Ab roller, with a barbell
9. Hanging leg lifts, over a barbell
10. Hollow crunches
11. Sit-ups, with a dumbbell
12. Cable crunches, standing on the cable machine
13. Cross sit-ups
14. Dumbbell crunches
15. Leg raises, on a bench
16. Side plank moves
17. One leg flag, on a bench
18. Toe to roof, on bench & pilates ball
19. Hands to toes, with a kettlebell
20. Knee to elbow
21. Bozu raisers, on a pilates ball
22. Bench leg raises, holding a pilates ball
23. Sitting crunches, with a resistance band
24. Legs to sides, feet on a dumbbell
25. Side crunches, on a pilates ball

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9 Comments

  1. Hanna Öberg
    January 17, 2018 at 9:32 pm #

    Learn to avoid common gym mistakes when training abs!

    Reply
    • Fernanda Torres
      January 17, 2018 at 9:32 pm #

      Hanna Öberg admiro tus vídeos saludos desde MÉXICO

      Reply
  2. oscar ibañez
    January 17, 2018 at 9:32 pm #

    Vaya conocía algunos y sí que queman full 💪🏽👌🏽🇨🇴🇨🇴🇨🇴

    Reply
  3. CrunchyB
    January 17, 2018 at 9:32 pm #

    Thanks Hanna! This is what I’ve been waiting for 🙌🏼🙌🏼🙌🏼

    Reply
    • Hanna Öberg
      January 17, 2018 at 9:32 pm #

      Happy to hear that! ❤

      Reply
  4. nim Nimesha
    January 17, 2018 at 9:32 pm #

    The way you talk ❤️

    Reply
    • Hanna Öberg
      January 17, 2018 at 9:32 pm #

      The Swedish accent 😘

      Reply
  5. nim Nimesha
    January 17, 2018 at 9:32 pm #

    Love u hannah ,from italy

    Reply
    • Hanna Öberg
      January 17, 2018 at 9:32 pm #

      Love back from Sweden!

      Reply

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