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30 Min Easy Beginner Fat Burning Weight Loss Workout Training | Fitness class 1workoutaday

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This is a bodyweight at home training video:

30 Min Easy Beginner Fat Burning Weight Loss Workout Training | Fitness class 1workoutaday


Do one workout a day to get in shape!

No equipment workout
Bodyweight workout
Interval cardio training
Workout at home
No gym workout
Weight loss training
How to Loose Weight

Note: All information provided by 1 Workout a Day is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold 1 Workout a Day harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

1 Comment

  1. 1 Workout a Day
    October 19, 2017 at 9:33 pm #

    Hey Lovely People! Lol!!! I accidentally uploaded the wrong workout before. I was suppose to release this 30 min Easy Beginner Fat Burning Weight Loss workout. Somehow I got an old training video mixed up with a new… Dunno how that happened, but while sitting here editing I realised I have worked 10hrs at my day job today and now I’m sitting here… exhausted! I did my workout this morning at least so phew! that’s not in the way this evening! Anyway… this workout is made for you, a beginner to training or you haven’t trained for years and want to get started. This is one of my old workouts I did when I started to loose weight and it’s easy today, but I remember how hard it was back then. Hope you’ll like it, please share it with your friends and family and give it a thumbs up! & HEY… forget to say…. THANX for training with me! Xoxo June


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