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30 Min Intense Abs Workout Low Impact Core Workout For a Flat Stomach Class: 1 workout a day

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This is a bodyweight at home training video:

30 Min Intense Abs Workout Low Impact Core Workout For a Flat Stomach Class: 1 workout a day

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Do one workout a day to get in shape!

No equipment workout
Bodyweight workout
Interval cardio training
Workout at home
No gym workout
Weight loss training
How to Loose Weight

Note: All information provided by 1 Workout a Day is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold 1 Workout a Day harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

5 Comments

  1. 1 Workout a Day
    October 28, 2017 at 9:33 pm #

    Hey lovely People! I’m baaack from a short work trip 😉 I normally release 1 workout a day… but I don’t really have a laptop to bring with me on the road, so there’s been a couple of days where I’ve not been able to upload new training videos. This workout is kind of different from my usual workout routines, because it doesn’t include any cardio/jumping. It’s a low impact bodyweight Abs CORE workout. Pretty intense, focusing on your abs only. You can do this workout when you want a break from your cardio or combine it with another of my cardio workouts. Try it out, it’s intense for your core and super fun! Enjoy, please like and share this workout with your friends and family 🙂 Thanks for training with me, lots of LOVE xoxo June

    Reply
  2. Mariko Vashakidze
    October 28, 2017 at 9:33 pm #

    done 🙌🙌🙌🙏 can’t laugh right now 😄😄😄 can you do 30 minutes or more workout to slimdown legs and for small butt,without squats?🤔🤔 🤗🤗🤗

    Reply
    • 1 Workout a Day
      October 28, 2017 at 9:33 pm #

      Mariko Vashakidze Sure anytime of Course! ❤ 😊

      Reply
    • Mariko Vashakidze
      October 28, 2017 at 9:33 pm #

      1 Workout a Day OMG 😍😍😍😍😍 Thank you so much for replying and for doing my request 😘😘😘😘😘😘

      Reply
    • 1 Workout a Day
      October 28, 2017 at 9:33 pm #

      Mariko Vashakidze Dear Marika, I’m super happy you tried this workout 😉 I have written down your wish and will do a low impact 30 min legs and butt workout without squats in the near future. Have a great day xoxo June ❤

      Reply

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