Health & Fitness Video Blog

7 CALISTHENICS WORKOUT routine for better muscle-ups

1 Star2 Stars3 Stars4 Stars5 Stars

tips n trick calisthenics workout,street workout,barstrenght
what makes a good muscle-up?
1. pull strenght
2. push strenght
3. ligament strenght
and here are 7 exercises we use in rusi to gain more strenght

No comments yet.

Leave a Reply