Health & Fitness Video Blog

8 Min Core & Abs Workout | Tabata 2x!

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Our new workout is in the air – 8 min workout only for stronger and fitter core & abs! The workout base on tabata method which means- 8 sets of 20 seconds work and than 10 seconds rest, 4 minutes total. This tabata workout will challenge your core & abs muscles and its takes 8 minutes only!

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