Health & Fitness Video Blog

Accelerated Fat Loss – AFL 2.2

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In this video, I go over how you can lose fat at an accelerated rate.

To lose fat at an accelerated rate you will need to master your nutrition and fitness programs. Moreover, in order to lose fat you’ll need to be in a caloric deficit, however, the strength of your caloric deficit will determine how quickly you lose fat. Pair that with a workout program designed for fat loss and you will find yourself steadily shredding the fat off your body with ease.

While I explore accelerated fat loss in this video, I go in much greater detail in the freebie eBook I created Accelerated Fat Loss 101. You can get your free copy of this eBook by visiting the link below and following the posted instructions.

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