Health & Fitness Video Blog

Amazing fat loss transformation!!

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This one is really close to my heart because of the amount of pain and struggles I went through for a long period of dieting to get to that body fat level, it would mean a lot if you like and shared!!

➢Online coaching with access to a FREE app on your phone to track everything!:

➢Online personal training enquries:
Business/Online training Email: pt@alexardeleancoaching.com

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Snapchat: alexardfit

1 Comment

  1. Kevin Clements
    October 1, 2017 at 9:33 pm #

    Great job Alex….been followig you for a while now & you really killed it this season. Keep motivating this Winter too.

    Reply

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