Health & Fitness Video Blog

Beginner Low Impact Bootcamp —-Joint Friendly Exercise Workout—

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Are you ready to work up a sweat and jump start your day with this beginner low impact bootcamp 30 minute workout routine? Let’s get started then. BASIC, ENERGIZING,SIMPLE and SO MUCH FUN! The exercise moves are joint friendly and low impact. TheBeachBodyMom teaches low impact, joint friendly,simple,basic and fun cardio workouts. Try other videos as well: Pilates/Strength Training/Aerobics/Stretch & Release just to name a few. Lose weight quickly while having fun working out. Be sure to SUBSCRIBE


  1. TheBeachbodymom
    February 18, 2013 at 3:53 pm #

    Glad you did the workout! Thanks for commenting.

  2. shortiebop01
    February 18, 2013 at 4:07 pm #

    yeah you kicked my butt!!!!!!!!!!


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