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Beginner Skipping Rope Workout For Fat Loss | Zen Dude Fitness

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Beginner Skipping Rope Workout For Fat Loss | Zen Dude Fitness
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Check out these videos for the best lean-body workouts:
Jump Rope For Beginners: –
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10-30 Minute Jump Rope Workouts: –
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Jump Rope + Bodyweight Workout Plan: –
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About Zen Dude Fitness:
Hi there. We’re Dan and Brandon (The Zen Dudes). We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.

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5 Comments

  1. Daisy Evans
    August 14, 2017 at 9:34 pm #

    As I’m new to jump rope and only been doing it for the past week this gives me inspiration on how to set and mix up my workouts. This is great

    Reply
  2. Alyian Ahmad
    August 14, 2017 at 9:34 pm #

    Can i skip rope with adidas superstar😁😁😁

    Reply
  3. Humble Servant
    August 14, 2017 at 9:34 pm #

    This is so convenient, today was gonna be my first day to do the thing and I’m a beginning so what better way than this ❤️ thanks dudes 🤙🏽

    Reply
  4. Daniel Vilchez
    August 14, 2017 at 9:34 pm #

    y’all ran out of ideas a while ago

    Reply
  5. HighAsFuck
    August 14, 2017 at 9:34 pm #

    My calves are hurting is this a good thing or not?

    Reply

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