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Best Fat Loss Diet Plan | Bro or No?

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What is the best fat loss diet plan? Are there benefits to a Bro Diet, Clean Diet, Cookie Cutter Diet? I do feel there are certainly some things that come out as a positive for those who use a very rigid approach to dieting and fat loss.

9 Comments

  1. Jérôme Mercan
    July 21, 2017 at 9:37 pm #

    I eat something different every day. And i try not to eat the same meal twice in a week.
    This way i spend a good hour every day planning and cooking and i never have cheat meals/days. If i want something special i plan it ahead. At the end of the days i have all of my calories and macros.

    Reply
  2. poles18
    July 21, 2017 at 9:37 pm #

    Was there a thunderstorm?

    Reply
  3. Ryan Craig
    July 21, 2017 at 9:37 pm #

    A cookie cutter diet is my favorite … nothing better then cutting up cookie dough !!

    Reply
    • Ryan Craig
      July 21, 2017 at 9:37 pm #

      Paul Revelia great minds think alike!!

      Reply
    • Paul Revelia
      July 21, 2017 at 9:37 pm #

      Now you are talking my language!

      Reply
  4. Andy Mao
    July 21, 2017 at 9:37 pm #

    Meal plans tend to have the same foods everyday. Would this lack of variety lead to nutrient deficiencies and negatively impact health and physique?

    Reply
    • Paul Revelia
      July 21, 2017 at 9:37 pm #

      A bad meal plan would certainly do that along with some psychological issues with good and bad food associations.

      Reply
  5. Underdog Strength
    July 21, 2017 at 9:37 pm #

    I’m cutting right now and so far this has been my easiest cut. This is because I’m on a meal plan I designed myself. The last time I cut, I was trying to fit in different foods and I was always stressed out and food focused.
    Great video as always, Paul! 👍

    Reply
    • Paul Revelia
      July 21, 2017 at 9:37 pm #

      That’s what I have found, food planning around things you enjoy. Thanks.

      Reply

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