Health & Fitness Video Blog

Breakfast Smoothie Recipe

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Hey Fitness Fam, 😋
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Here is a QUICK and EASY nutritious drink to get you started on your day, especially if you’re in a HURRY!!! 👊👊
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Also can freeze and make awesome ICE CREAM that’s actually HEALTHY for YOU.💪🙌
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Serves 2-4
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o Recipe:
• 3 Scoops of Vanilla Protein Powder
• 3 Tablespoons of Peanut Butter
• 2 Cups of Frozen Fruit
• 2 Cups of Almond Milk
• 2 1/2 Tablespoons of coconut flakes
• 4 Squares of Dark Chocolate (85%)
• 1 Banana (Optional)
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o Nutrition Facts:
• Calories: 1190
• Carbs: 84g
• Protein: 107g
• Fat: 49g

Enjoy!! #Tastytuesday

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