Health & Fitness Video Blog

Cheesy keto bread bites recipe – a tasty low carb/high fat snack

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Instructions for these tasty keto/low carb bread bites:

* Split 3 whole eggs
* Add 100g soft cheese to egg yolks
* Add some baking powder
* Mix egg whites until firm
* Mix together in bowl
* Place on tray
* Add salt, herbs & spices as desired
* Bake for 20m @ 150°C/300°F

1 bread bite has roughly:

35kcal
2g protein
0g carbs
3g fat

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