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Does Masturbation Affect Bodybuilding Muscle Gains?

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Does masturbating effect bodybuilding results??
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6 Comments

  1. gv017614
    December 9, 2017 at 9:32 pm #

    I prefer to be weak then not have sex everyday pussy is to good not to😂😂

    Reply
  2. ㄥ丨Ɋㄩ丨ᗪ爪乇ㄒ卂ㄥ
    December 9, 2017 at 9:32 pm #

    Would you look at that he has a shirt on

    Reply
  3. Tom Pickering
    December 9, 2017 at 9:32 pm #

    Please make a video for workouts like press ups- shoes or no shoes

    Reply
  4. multyz1
    December 9, 2017 at 9:32 pm #

    It is bad, wasted energy. Why waste all that energy if you can please a significant other and make them happy?

    Reply
    • Har har
      December 9, 2017 at 9:32 pm #

      multyz1 what if you single tho?

      Reply
  5. intermix
    December 9, 2017 at 9:32 pm #

    Once a week is optimal studies show your testosterone levels rise slightly after the seventh day but it’s more mental if u can learn to channel that sexual energy into things that when u will see the benefits because masturbating too much releases too much dopamine leaving u tired with no drive to do anything else

    Reply

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