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High Reps vs Low Reps | light weights vs heavy weights For Fat Lose, Muscle Gain, Weight Lose

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explained best rep range for cutting, fat loss, mass, building muscle, strength . How to Build Muscle, lose weight And Fat fast? then you should see the difference between light weights and heavy weights

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music credits :
Beach Bum – Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license ()


  1. Sayan Khan
    December 21, 2017 at 9:33 pm #

    Awesome video bro 😘

  2. vinay kumar
    December 21, 2017 at 9:33 pm #



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