Health & Fitness Video Blog

How To Loss Fat/Weight And Gain Muscle

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Tips that helped me to Loss fat! On my first transformation after being in the gym after just over a year. These simple tips can be useful on helping others on there journey!

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5 Comments

  1. Brown Genetics
    October 12, 2016 at 9:33 pm #

    Are you trini?

    Reply
    • Brown Genetics
      October 12, 2016 at 9:33 pm #

      Tevin Joseph baiii me mom burbeese lmao an my dad is a trini

      Reply
    • Tevin Joseph
      October 12, 2016 at 9:33 pm #

      Brown Genetics haha no from Guyana original kinda close enough! My accent
      that strong? Haa

      Reply
  2. Max Out Gains
    October 12, 2016 at 9:33 pm #

    Really good tips and advice bro. Very nice job bro.

    Reply
    • Tevin Joseph
      October 12, 2016 at 9:33 pm #

      Max Out Gains thanks bro! Appreciate the love!

      Reply

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