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How to Weight Loss FAT LOSE FAST in 10 days and Does Protein Make You Put on Unwanted Weight??

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Davy Brasco | Facebook

360 Lean Body Workout Challenge with Davy Brasco

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Protein is essential for good health. It helps build muscle, repair tissue, support immune health and make hormones and enzymes. When it comes to diet and weight loss, compared to carbs and fat, protein seems to be on the winning side. However, protein is a source of calories, and eating an excessive amount of calories from protein, or any other macronutrient, can lead to unwanted weight gain. If you’re concerned about your weight, consult usto help you design a diet plan that fits your needs.
Protein Calories and Unwanted Weight

4 Comments

  1. Big Poppa Punch
    September 7, 2017 at 9:34 pm #

    Woah there, Cannon full .me and you that’s like three badass

    Reply
  2. Lernen mit Mindmaps
    September 7, 2017 at 9:34 pm #

    everything too much makes more much

    Reply
    • Big Poppa Punch
      September 7, 2017 at 9:34 pm #

      Nubret was beaten when he was watching Arnold do bicep curls

      Reply
  3. Pump Gun Muscles
    September 7, 2017 at 9:34 pm #

    Truely on the Money bro.Amen

    Reply

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