Health & Fitness Video Blog

Jackie’s Cardio Karate & Zumba

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Jackie’s Cardio Karate & Zumba • Salem, Missouri 573-247-7370 • jwsisco04@yahoo.com CARDIO KARATE is a unique fitness workout that combines martial arts techniques with the high energy and fun of an aerobics style class. ZUMBA classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating.

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