Health & Fitness Video Blog

#LouieGTV – A Visual Representation of Fat Loss, Maintenance, and Surplus – Jellybean Edition

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In this video, each jellybean equals a calorie. I will explain how you lose fat, maintain your weight, or gain weight while showing off my favorite jellybeans in the world: Starburst.

This was done originally via FB Live so Im looking at my computer while the camera is recording next to it.


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