Health & Fitness Video Blog

New Go-To Chicken Recipe (Bodybuilding-Friendly)

DAY OF BURGERS, Viewers Choice for 2000 subscriber target!!!

Hapi’s Kitchen – Sweet Potato Protein Cake

Recipe: High Protein French Toast |

Q and A Part 1 – Time off protein levels – Carbs right before training – Basmati or Brown Rice

IFBB Pro Women’s Physique Personal Presentations Part 2 at 2014 Europa Show of Champions Finals

Jessie 的相撲式硬舉(Sumo Deadlift) 100kg 5,5,8

Female Fitness Bikini Motivation 2014 [HD]

Stefan Kienzl @ NABBA Austrian Championships 2013

Best Ab Exercise Alternative to Tornado Ball (do this in any gym)

Straight Talk 101

Quick Groceries with Teen Bodybuilder – Brandon Risling

EvilGSP Justine Dohring 100lb Flat DB Bench Press

Fitness – Asy Production

I Hit My Benchpress Goal! 315×5

Simple Stretch For “Duck Feet” (or gigantic balls)

Flex Lewis – Update Guest Posing At 2014 Fox Cities

Jay Cutler, Jose Raymond, and Kevin English Train Chest

FORGET ABOUT NUMBERS “Weight has NOTHING to do with it” – Rich Piana

Chanel, Rich Piana’s GF talks about their relationship

Beltless Squatting and Updates

Strong Curves: A woman’s guide to building a better butt and body

Cardio Workout Fat Burner

STEP AEROBICS – エアロビクスステップ