Health & Fitness Video Blog

Q and A Part 1 – Time off protein levels – Carbs right before training – Basmati or Brown Rice

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2 Comments

  1. makween
    May 2, 2014 at 11:50 pm #

    Don’t know if Jamie realises this, but there are gyms in Scotland. We’ve
    got running water and everything nowadays.

    Reply
  2. scott mccallum
    May 3, 2014 at 12:14 am #

    Makween lol a was thinking the same thing sounds like someone can’t be
    arsed

    Reply

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