Health & Fitness Video Blog

Raven’s Cashew Protein Shake Recipe.

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*Nutrition Facts Approximation*

Calories 429
Fat 7g
Cholesterol 0mg
Sodium 50mg
Carbs 64g
Fiber 7g
Sugars 34g
Protein 30g

Here it is!
I’ve been playing around with ingredients on this for some time now and this is the most consistently delicious version.
My go-to recovery shake after a grueling workout.

Give it a try and change it up to see what works for you.
(It’s also very good with coconut water in lieu of the almond milk.)

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