Health & Fitness Video Blog

Snohomish County Strength – Squat Box Sessions | Episode 2 | Lifting Weights = Bigger Muscles?

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In this episode we answer a question from Lindsey out of Lake Stevens, WA.

She asks: “If I lift weights, will I get bigger muscles?”

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Got a question for Jon and Josh?

Submit your questions to:

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(Use subject “Squat Box Sessions”)

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TRAIN AT THE SNOHOMISH COUNTY STRENGTH GYM

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1 – Top 5 Myths About Strength Training for Fat Loss

2 – Top 10 Beginner Exercises When Strength Training for Fat Loss

3 – Top 5 Myths on Fat Loss Nutrition

4 – Building the Ultimate Garage Gym on a Budget

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