Health & Fitness Video Blog

STANDING ABS WORKOUT (Fat Burning) 🔥🔥 | 10 Min. Standing Abs Workout No Equipment- LIVE!

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Fat burning standing abs workout! Tone your core fast, with this 10 minute full length workout video. No equipment, no excuses. Perform this standing abs workout as a circuit, 45 seconds work, 15 seconds rest, two times through. Here’s a list of the ab exercises in this live routine:

1. Twisters
2. Knee Drive
3. Windmill
4. Spider Squats
5. 5×10 High Heel Clicks/Sprinter

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Lumix G7 4K Camera Kit
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5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810

We are Danbury CT’s premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

10 minute standing abs workout for fat burning

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