Health & Fitness Video Blog

Free 14 Min Low-Impact Cardio w Light Weights 5 Min Upper-Body Toning, Debbie Jorde AFAA Certified

Get gorgeous in June nutrition planner.

6 Pack Abs for Life! Ted Gambordella does 1000 sit ups in 20 minutes

THE GAIN TRAIN SANDWICH!

My Body Transformation – With a 21 day bulk!

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

Body2change ” SHOW ME YOUR STRENGTH” Home workout 16 preview

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact