Health & Fitness Video Blog

Quick Groceries with Teen Bodybuilder – Brandon Risling

EvilGSP Justine Dohring 100lb Flat DB Bench Press

I Hit My Benchpress Goal! 315×5

Simple Stretch For “Duck Feet” (or gigantic balls)

Flex Lewis – Update Guest Posing At 2014 Fox Cities

Jay Cutler, Jose Raymond, and Kevin English Train Chest

FORGET ABOUT NUMBERS “Weight has NOTHING to do with it” – Rich Piana

Chanel, Rich Piana’s GF talks about their relationship

Beltless Squatting and Updates

STEP AEROBICS – エアロビクスステップ

Marching with Moves – Aerobic Workout

Free Class 2 Low-Impact Cardio Debbie Jorde AFAA Certified Exercise All Ages Inclu Seniors

High Protein French Toast – (Bodybuilder)

6 Pack Abs for Life! Ted Gambordella does 1000 sit ups in 20 minutes

The Squat w/ProjectMAIS+

Jiri Lasik (Legs Workout)


My Body Transformation – With a 21 day bulk!

Gain Muscle: How Much Do I Need To Eat To Gain Muscle Mass & Strength: Bodybuilding Macros Explained

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013