Health & Fitness Video Blog

Jay Cutler, Jose Raymond, and Kevin English Train Chest

Strong Curves: A woman’s guide to building a better butt and body

Cardio Workout Fat Burner

STEP AEROBICS – エアロビクスステップ

Free Class 2 Low-Impact Cardio Debbie Jorde AFAA Certified Exercise All Ages Inclu Seniors

Free 14 Min Low-Impact Cardio w Light Weights 5 Min Upper-Body Toning, Debbie Jorde AFAA Certified

Get gorgeous in June nutrition planner.

6 Pack Abs for Life! Ted Gambordella does 1000 sit ups in 20 minutes

The Squat w/ProjectMAIS+


My Body Transformation – With a 21 day bulk!

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

Aerobics Workout for Weight Loss–Low Impact Cardio–30 min–

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact

Beginner Low Impact Bootcamp —-Joint Friendly Exercise Workout—

Jackie’s Cardio Karate & Zumba