Health & Fitness Video Blog

Free 14 Min Low-Impact Cardio w Light Weights 5 Min Upper-Body Toning, Debbie Jorde AFAA Certified

6 Pack Abs for Life! Ted Gambordella does 1000 sit ups in 20 minutes

THE GAIN TRAIN SANDWICH!

My Body Transformation – With a 21 day bulk!

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

SAVING YOUR GREEN when going GREENER

Aerobics Workout for Weight Loss–Low Impact Cardio–30 min–

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact