Health & Fitness Video Blog

Simple Stretch For “Duck Feet” (or gigantic balls)

Jay Cutler, Jose Raymond, and Kevin English Train Chest

FORGET ABOUT NUMBERS “Weight has NOTHING to do with it” – Rich Piana

Beltless Squatting and Updates

Cardio Workout Fat Burner

STEP AEROBICS – エアロビクスステップ

Marching with Moves – Aerobic Workout

Free Class 2 Low-Impact Cardio Debbie Jorde AFAA Certified Exercise All Ages Inclu Seniors

Free 14 Min Low-Impact Cardio w Light Weights 5 Min Upper-Body Toning, Debbie Jorde AFAA Certified

Toasting Thursday: Awesome Midnight Meal?!

6 Pack Abs for Life! Ted Gambordella does 1000 sit ups in 20 minutes

Workout Show, Ab Shaper

Jiri Lasik (Legs Workout)

Explosive strenght 17 years old


My Body Transformation – With a 21 day bulk!

Gain Muscle: How Much Do I Need To Eat To Gain Muscle Mass & Strength: Bodybuilding Macros Explained

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

Body2change ” SHOW ME YOUR STRENGTH” Home workout 16 preview

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact