Health & Fitness Video Blog

FORGET ABOUT NUMBERS “Weight has NOTHING to do with it” – Rich Piana

Strong Curves: A woman’s guide to building a better butt and body

Cardio Workout Fat Burner

STEP AEROBICS – エアロビクスステップ

Marching with Moves – Aerobic Workout

Free Class 2 Low-Impact Cardio Debbie Jorde AFAA Certified Exercise All Ages Inclu Seniors

Hockey Nutrition – Recipe

High Protein French Toast – (Bodybuilder)

The Squat w/ProjectMAIS+

Joe Colville and Anwar Deegan – trained by David Louzan

Explosive strenght 17 years old


My Body Transformation – With a 21 day bulk!

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

Body2change ” SHOW ME YOUR STRENGTH” Home workout 16 preview

Aerobics Workout for WEIGHT loss! 30 minute Cardio Circuit^Low Impact^

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact