Health & Fitness Video Blog

The Squat w/ProjectMAIS+

Joe Colville and Anwar Deegan – trained by David Louzan

Explosive strenght 17 years old

THE GAIN TRAIN SANDWICH!

My Body Transformation – With a 21 day bulk!

A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

Body2change ” SHOW ME YOUR STRENGTH” Home workout 16 preview

Aerobics Workout for WEIGHT loss! 30 minute Cardio Circuit^Low Impact^

Best Basic Aerobics & Cardio Workout for weight loss! Low Impact