Health & Fitness Video Blog

The Vitamin E Show – Episode 8: Natural Supplements to Increase Fat Loss

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In this episode we dive into some natural supplements that can aid in your fat loss endeavors. Keep in mind, however, as with any supplements, consistent exercise & a better overall nutrition plan will be key. In the first few minutes, we go over some things you should consider before adding supplements to your routine.

The supplements covered in the video are:
1. Omega -3’s (and more specifics)
2. Curcumin
3. Psyllium Fiber
4. Apple Cider Vinegar

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