Health & Fitness Video Blog

Upper Body and Cardio Home Workout for Fat Loss – Beginners-friendly Zone

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Dear all,

Iยดve got for you new unique workout aimed on your upper body interlace with cardio zones that will not leave you cold :D.
Anyway, try your best to complete as many repeats as possible.
Iยดve used 3kg dumbells. Next time 4kg… I promise. ๐Ÿ˜€

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