Health & Fitness Video Blog

What type of Cardio is the best for fat loss

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We have all heard the myths about the optimum Cardio method for losing body fat. I uncover some key things about how you should be approaching cardio. I think you may be surprised by what I tell you!

1 Comment

  1. zynkaitos
    February 4, 2018 at 9:37 pm #

    Thank you so much, James! Greetings from México.


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