Health & Fitness Video Blog

Workout Tutorial 02 – Quick Fitness Fullbody Home Workout Own Bodyweight

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Watch our new workout tutorial and latest workout plan. This is workout routine vol.2: Quick Fitness Fullbody Home Workout Own Bodyweight.

See this Workout Tutorial also in our new mobile app:

This workout tutorial works also for
– workout tutorial for beginners
– workout tutorial for women
– workout tutorial for men
– workout tutorial at home

Exercises:
1. Push Ups
2. Butterfly Reverse Squats
3. Reverse Lunges
4. Sit Ups

Break

5. Seated Core Rotations
6. Alternating Supermans
7. Front Plank (hold for 30sec

Watch also our Workout Tutorial Vol.01 – Workout Tutorial 01 – Intense AB and Core Killer Workout:

To contact personal trainer Dennis please visit his personal trainer website: www.letsgetfit.de – Dennis on Facebook: – Dennis on Instagram:

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More Credits:
– Our Workout Model Nathalie:

– Elace Sportmodels – Become a gym model:

More Workout Tutorials:

Apps for Workout Tutorials:

Please watch also the freeletics workout tutorial.

5 Comments

  1. Uģis Leikums
    November 23, 2015 at 9:34 pm #

    I love how he is breathing for her :D

    Reply
  2. Freakxkiller
    November 23, 2015 at 9:34 pm #

    ausführung lame!!! besser vor tutorials ausführung der übungen lernen

    Reply
  3. The Right Stuff
    November 23, 2015 at 9:34 pm #

    Excellent choice!

    Reply
  4. Numberphile K
    November 23, 2015 at 9:34 pm #

    what a smoking hot chick

    Reply
  5. Electro Music TV
    November 23, 2015 at 9:34 pm #

    nice

    Reply

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